Vale of York Academy @ValeYorkAcademyAnother outstanding event here at the vale of York tonight! The primary students all performed really well and our sports leaders as ever were mint! Thank you for their time and efforts - super proud of what we can do to support the community. https://t.co/l1oNRWFcwA2 days ago
Vale of York Academy @ValeYorkAcademyExcellent work today by Miss Plowmans year 7 maths class - making their own customised pizza according to the fractions of each topping. They started with the blue post it notes and ended in the yellows :) Really impressed - well done all :) https://t.co/zOR8TzRKg53 days ago
Vale of York Academy @ValeYorkAcademyGreat rewards event today for all students who havent had a homework code all half term! Big thanks to the army for running the event and Mr Kumar for putting it all together. Next half terms reward focus is around lateness - ice creams at end of term! Well done to all 😁 https://t.co/X6a1ScV0X23 days ago
Mental health is a hugely important consideration for young adults in today’s society.
We are seeing an ‘epidemic’ rise in the number of teenagers being diagnosed with poor mental health. In order to address this, we want to provide students and parents/carers with as much information as possible, practical strategies and knowledge of where to go for additional support.
This downloadable pdf document looks at how to deal with stress and how to manage positive mental health. The tips on this page are of particular help when facing examinations but are equally applicable to daily life.
What is stress?
What are the physical and emotional signs of stress?
How to reduce stress
Practical tips to reduce stress
Fear of missing out (FOMO)
Personal strategies for success
Where to get support and help
If you need any help or support, please talk to a member of staff.